![](https://gutharmonysc.com/wp-content/uploads/2022/06/pexels-polina-tankilevitch-4110186-scaled-e1655317487914-768x419.jpg)
Going Dairy-Free is Easier Than You Think
Even though people have been consuming dairy products (and even using it as medicine for thousands of years), our bodies do not require dairy to
Even though people have been consuming dairy products (and even using it as medicine for thousands of years), our bodies do not require dairy to
This now staple in my house used to be called Refrigerator Slaw before its current, more refined form. It was born on a day when
If your gut has a hard time with legumes (aka seeds that grow in a pods), the answer is to add them in slowly over
Have you decided to get colon hydrotherapy and want to get the best results while maximizing the benefits? Well, let us first congratulate you for
Download our Quick Guide to Ultimate Healing today and receive information on specials, coupons and events in the future!
Dr. Shruti Paskar
Meet Dr. Shruti Paskar, the new holistic practitioner at Gut Harmony! Dr. Shruti received her
Doctorate in Naturopathic Medicine from the National University of Natural Medicine in
Portland, OR and B.S. in Engineering Science from the University of Virginia. During her time
at NUNM, she completed further training in homeopathy through the New England School of
Homeopathy and Canadian Academy of Homeopathy. She also has over 300 hours of training in
Ayurvedic medicine which offers an additional holistic lens backed by millennia of experience
and clinical evidence. Following graduation, she completed a 2-year residency in Richmond, VA
at a general practice and enjoyed seeing a wide variety of cases which involved gut health,
hormone balancing, and nervous system regulation, to name a few.
Dr. Shruti is excited to be able to now offer her services at Gut Harmony to help our clients
continue their gut healing journey. Throughout her training and practice, she has come to
understand more deeply the importance of supporting a person’s mind, body, and spirit
throughout the healing process. Dr. Shruti has applied these fundamental principles of
naturopathic medicine to her own life and has personally benefited from a natural lifestyle. She
wishes to use her experience and knowledge to help others in their respective health journeys.